Martial Arts Mistakes Can Happen To Anyone

Ah yes, I remember the time I was taken out by a green-belt with a spinning back-fist. Oh, and this was after I showed him the correct way to do it! Ha!

Wing Chun – The Art of Sticky Hands (Video)

If you have ever wondered why Wing Chun Kung Fu is called sticky or sticking hands, here is a good example. These practitioners have an amazing amount of upper body strength. A deflecting block turned into a pull can easily upset and unbalance the most mature fighters.
Enjoy this little demo.

Timing Is Everything (Video)

This Capoeira fighter needs to use his brain. Bravado only gets you so far, while a well timed punch can end a fight.

Isshin-Ryu Founder Demonstrates Wansu Kata

Filmed in the early 1960’s, Founder and Grand Master Shimabuku demonstrates Wansu kata.

Isshin-Ryu Founder Performs Sunsu Kata

Founder and Grand Master, Tatsuo Shimabuku performs the Sunsu Kata for the camera – circa 1960.